Day: August 29, 2019

Currently in Australia there are 200,000 people providing unpaid care to a person with Dementia. Many carers can experience negative effects to their emotional, psychological and physical health. It’s important to make sure that as carers we are ready for what the uncertain future holds. Here are 5 Tips to help you do that: 1. … Read more 5 tips to support someone with Dementia at home.

We all know that hydration is extremely important for our overall health, but did you know that older adults are at risk of worse dehydration? As we age the body’s mechanisms which are designed to protect us from dehydration, don’t work as well. When we get older our sense of thirst diminishes, so even if … Read more 6 tricks to make sure you stay hydrated.