Heath Davidson – The Paralympics

It’s a very exciting time for Wendy, one of our Clinical Managers, and her family. Her stepson, Heath Davidson, is currently competing in the 2020 Tokyo Paralympics. Heath is an Australian quad wheelchair tennis player and competed in the 2016 Rio Paralympics, where he teamed up with Dylan Alcott to win the Men’s Quad Doubles … Read more

3 Bone Health tips for Older Australians.

As we get older, it becomes more important than ever to look after our bones. When our bones become thin, weak or fragile we can increase our risk of broken bones, from even the smallest bump or accident. That’s why we put together this blog to cover some simple bone health tips to keep your … Read more

Managing your Diabetes as you Age.

Food for diabetes

Did you know that more than 1.8 million Australian’s are living with diabetes, and that on average, 280 people are diagnosed daily in Australia? That’s why we wanted to write an article with some tips for managing your diabetes as you age. Many areas of care for people with diabetes can be relevant to every … Read more

8 Tips to Keep Well in Winter as you get Older

It’s that time of year again where we have the heater blasting, enjoy homemade hot soups and wait for the return of summer.  The winter months call for us to be snug in front of the fire with a good book, a cup of tea and in our comfiest of clothes. The cold weather can … Read more

Celebrating NAIDOC Week.

4-11 July 2021 is NAIDOC week. This week recognises and celebrates the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. NAIDOC Week is celebrated by all Australians. It is a great way for us to learn about the Aboriginal and Torres Strait Islander cultures and communities. The theme for NAIDOC week 2021 … Read more