The Latest News From Let’s Get Care

Last week (11th July – 17th July) was National Diabetes Week. Did you know that more than 1.8 million Australian’s are living with diabetes? And,

It’s that time of year again where we have the heater blasting, enjoy homemade hot soups and wait for the return of summer. Winter often

New year, new you? Maybe, maybe not. Every year though, gives us the opportunity to reflect on the year we’ve had and what we might

It’s no secret that 2020 has been a strange and unprecedented year. As we all become accustomed to the ‘new normal’ in attempt to flatten

We all know staying active has physical benefits, but it turns out it is also great for your brain. Exercise is proven to boost energy

The current fires in Australia have been terrible in their own right, with many communities being forced to fight, protecting their lives and properties. Now

Currently in Australia there are 200,000 people providing unpaid care to a person with Dementia. Many carers can experience negative effects to their emotional, psychological

We all know that hydration is extremely important for our overall health, but did you know that older adults are at risk of worse dehydration?

As we age our sleeping patterns change and we tend to have a harder time switching off at night. Sleep is extremely important to both