Personal Care

Exercise Physiology Assistance for Older People.

At Let's Get Care, we prioritise the significance of exercise physiology in fostering a healthy and active lifestyle. Tailored to meet the unique needs of individuals, our Home Care Packages provide comprehensive support for physical wellness.

What’s included in the exercise physiology assistance?

At Let’s Get Care, we understand the importance of exercise physiology in enhancing overall health. Through your Home Care Package you may be able to access services to empower you to maintain strength, flexibility, balance and cardiovascular health. You also get the choice and control to find the services that best suit you and your needs. 

We provide a comprehensive approach, offering personalised exercise plans, mobility assistance, strength training, and expert guidance on physical activities.

Benefits of this service:

Who is eligible for this service?

Our accredited assistants offer essential support through personalised services for older people. Whether you’re recovering from surgery, dealing with arthritis, or aiming to prevent falls, we assist those facing mobility, flexibility, strength, or balance challenges. Here’s who could be eligible:

Exercise physiologists are local to your community.

With Let’s Get Care, you can choose your own exercise physiologists, local to you. You will hand pick your own team to deliver personalised care to improve your independence at home. Whether you require treatment for an injury or specific training to enhance your overall happiness, our commitment extends to every residential area for your specialised support.

How life is better with Let’s Get Care.

We understand how important choice and control are in your relationship with your package. That’s why we allow you to have your preferred care workers visit you at your selected time.
We charge one low, fixed and transparent fee to support you at home. This helps you get more value from your Home Care Package.
We were Australia’s first self-managed Provider, meaning we know how to help older Australians get the most from the self-management model. Whether you have low-level or complex care needs, we have options to help you.

Our pricing.

We prioritise transparency and affordability in our service charges, you have the benefit of one 18% flat rate from your package and no hidden fees. Our dedicated approach to senior fitness aims to assist you in maximising the use of your Home Care Package funding, ensuring you get the best care from your funding. 

This provides basic support and assistance for individuals with low care needs to help them remain independent at home.
Offers a moderate level of support and services for individuals with increasing care needs, focusing on enhancing their comfort at home.
This level of funding supports clients with intermediate needs.
This is the highest level of Home Care Package support and funding.

Chat with a Care Expert to find out about home care in your area.


Learn more about our exercise physiology care.

At Let’s Get Care, we understand the challenges that can arise when mobility becomes an obstacle. Our commitment is to provide essential support for your functioning, ensuring you can reside comfortably and independently in your own home. Whether it’s strength and flexibility training, or addressing other fitness needs, we’re here to assist you.

When to consider exercise physiology.

Recognising the need for exercise physiology often starts with noticeable signs. Factors like ageing, recovery from surgery, or mobility limitations may lead to challenges in daily activities, avoidance of certain movements, or managing chronic conditions. If you’re facing these challenges you could consider these services. 

How we support people requiring fitness assistance.

Empowering your independence, these services are designed to help you enhance mobility, build strength, improve balance, and optimise cardiovascular health. Whether you’re seeking tailored exercise plans or support in preparing for medical appointments, we deliver personalised care designed to meet your distinct needs.

Scheduling your exercise physiology sessions.

Scheduling personalised assistance is simple with Let’s Get Care. Contact us on 1300 497 442, and we’ll explore your needs and preferences, ensuring that we are the best fit for you. With Let’s Get Care you get the choice and control to schedule your sessions the way you’d like them, and choose who delivers them. You get the freedom to choose with us.  

How this support service works.

We begin with a consultation to understand your health status, abilities, and fitness goals. Your chosen professionals then visit at the times you choose, managing all aspects of your tailored exercise plan and ensuring prompt attention to any requests or concerns. Your Care Manager is there along the way, via phone or email to support you. 

Benefits of exercise physiology care:

Other in-home allied health care services.

Ensuring your independence and the comfort of your home is our priority through personalised in-home allied health care services. We tailor our care to match your unique plan, providing you with the empowerment to maintain autonomy.

How to set up care services.

We enable clients to easily access exercise physiology care through their Packages and oversee the delivery of their care services. Through the simple three steps below:

Step 1

Speak with one of our friendly Care Experts and we will discuss which option will best suit you and your needs. Following this discussion, our Care Experts will facilitate the preparation of the service agreement documents, streamlining the process for your convenient online completion.

Step 2

Once your sign-up is finalised you will be assigned a Care Manager who will prepare your Individual Care Plan and Budget, specified to your unique care needs.

Step 3

With Let’s Get Care you can choose from our huge list of amazing service suppliers, or bring your people onboard. You get to choose who visits you and when, and what services would best suit you. The power is in your hands.


We’ve put together a list of frequently asked questions to guide you through the Home Care journey. We know it can be confusing, but we hope this helps to explain some of the most commonly confusing topics.

Yes, Home Care Package funds can be used to pay for the home visits and ongoing support provided by our accredited exercise physiologists. This will be dependent on your individual care needs as documented through your Care Plan. If you’re not sure if you’re eligible feel free to discuss this with your Care Manager.

Yes, when you self-manage you have the power to choose your own services. That means you choose the services to suit your unique preferences and health needs. If it suits you, you can arrange exercise physiologists to visit your home and prescribe exercises based specifically on your mobility levels and abilities. This is just one of the ways we ensure that with self-management, everyone can receive specialised support customised to their needs.

Absolutely. We have an extensive network, allowing you to select an exercise physiologist from your local area that you feel comfortable with. You can also bring on your own chosen worker with you, if that’s your preference. We will just need to set up a Service Provider Agreement with them and ensure they have the right certifications to meet our compliance.

Sessions start with a discussion of health status, abilities, challenges and goals. Your exercise physiologist then guides you through suitable cardiovascular, strength, flexibility, and balance activities, rather than using gym equipment. They monitor progress and provide education, accountability and motivation. The session will be dependent on your chosen supplier and service. Ask them directly how their sessions work.

Book a free tele-consultation.

Want a phone call with our team at a time that suits? Our free consultation call with a dedicated Care Expert will give you more information about Home Care Packages, our different care models, aged care and answer any specific questions you have.

We will listen to your specific care needs and explain the options available to support you to live at home. Interested in specific home care services? Let us know.

Select a date and time between Monday – Friday, 10am – 4pm (AEST), that suits you to meet with one of our Care Experts. They will give you a call on the phone within half an hour of the time you select.

Come along with any questions you have, and we will help guide the way.

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